Ashley is an Integrative Nutrition Health Coach, avid yogi, and a loving mother of one. She became a trained yoga instructor and Health Coach to fulfill her desire to work with people to improve their health and overall life. She
I’m Nichola, a tea-drinking, book-loving, heart-centred Health Coach and Yoga Teacher, a gentle intuitive with a sprinkling of tough love. With me, you can expect to find lots of inspiration to nourish as well as nurture your path to healing.