Start living your life with your health and your future in mind. Once you change your perspective on healthy living, it becomes your view of the world, and it’s a positive and confident view.
I’ve spent 25 years in Corporate IT sales, and during that time I made a lot of the bad choices that can go with busy careers. I put everything into living in the now, but gave little thought to my broader health. Facing up to that and transitioning to a healthier lifestyle has been a journey, and also a revelation in how I view my life.
I now enjoy being a guide to others who know that they want to change and live healthier, but need a little help in getting started on the path, and then in staying on the path. Whether it is about weight loss, having more energy, beating your genes, or simply about having the positive perspective on life that comes with knowing you are making the right choices for your future health, everyone’s journey is uniquely their own, and I love seeing each transformation.
IAHC Certified International Health Coach
INHC Integrative Nutrition Health Coach