Stephanie Webster

2, Harley street London W1G 9PA Greater London

“Your body can improve. It just needs better management. Its time to learn how to be the best version of you.” Stephanie Webster
Brought up on a diet of milk, pasta, bread, pizza, cakes, Oreos, Kool Aid, Cocoa Cola and luminous pink Angel Delight, unsurprisingly I suffered of a low immune system, caught tonsillitis 6 times per year and was diagnosed with Ulcerative Colitis at 13 years of age.

I refused to take the medication prescribed – believing there must be a better way to manage the condition.
Ten years later, my mother died of cancer and I asked the doctor what caused cancer and he said,”Well, its the junk food we eat.”
I decided to learn more about food and exercise and qualified in the N.A.B.B.A. Advanced Personal Trainer Diploma
as well as a Diploma in Advanced Nutrition For Optimum Health

[The (U.K. Provider Reference Number) for my course provider is: 10037181]
I had all the knowledge but struggled with applying the knowledge….

“Knowledge is knowing a fact; Wisdom is knowing what to do with the fact – B.J. Palmer”

I was emotionally eating foods that reminded me of my mother.
I also had sever ulcerative colitis flare ups that required hospitalization and steroid medication. These two lead to weight gain.
I decided to go for a gastric band… and I am in the minority percentile that put on weight despite having a band!

At my highest I was 88kg.

I discovered weight lifting and natural foods… vegetables…lean proteins… and I steadily improved my health, immune system and I am now 64kg – but that is not the point.

Excess fat is a symptom of an underlying issue.

And I can help you.

To arrange a 1-2-1 consultation send me an email and we will work out your route to health together.

S Webster

Qualifications

SNLP Licensed Trainer, Optimum Nutritionist, Professional personal trainer