I’m Sian and I am an award-winning health coach, who focuses on supporting entrepreneurs who are so determined to build their dream business that they forgot that they are in a human experience, with a body, mind, and spirit that all need to be taken care of to succeed.
I use my experience as a fitness coach, meditation teacher, health coach & 7-year serial entrepreneur to deliver solutions to maximising your energy, focus, and enjoyment of your journey as an entrepreneur.
I know how to find that extra clarity, energy and drive to get the job done, but also how to absolutely relax and play.
It is important for us to honor all of us if we want to bring the best to what we do so that we can enjoy Life with the loved ones we work so hard for!
Won 2 awards: Emerging Entrepreneur of the Year (Grampian Business Awards)
Highly Commended Fitness Destination (Trend Lifestyle Awards)
Publish my book Teenage Kicks and have significant media coverage (Teenage Kicks).
Qualify as ETM (Exercise to Music) Level 2 Fitness Instructor
I received my Health Coach training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.