A professional Health Coach is the perfect partner to support people in making positive changes to their life by supporting and guiding them in reaching their health and wellbeing goals.
I work with my clients to achieve their goals through various lifestyle and behavioural modifications and techniques. Everything from losing weight (I am trained in over 100 dietary theories and nutritional methods), to improving nutrition, de-stressing and gaining energy, to help tame long-term conditions.
To ensure my clients have the best results I work with a handpicked professionals when required such as personal trainers, psychologists and doctors who I would refer a client to for their specific services. For example, a client who wishes to lose weight and requires personal training as an addition.
I am currently furthering my skills by training to become a qualified Functional Medicine Practitioner.
I am a professional certified Health Coach from the world renowned Institute of Integrative Nutrition® in New York – part of the American Association of Drugless Practitioners. And, a member of The International Association for Health Coaches.
Currently I am furthering my qualification and skill set by training to become a qualified Applied Functional Medicine Practitioner.