I typically work with busy professional women who have a tendency to over-indulge in foods they know to be bad for them. I help them with the root cause of their over-indulging so they can make better food choices, re-gain their confidence and have more clarity.
I am passionate about sharing my knowledge and experience to inspire you to explore healthier ways to live and encourage you to find your path to optimal health.
Through my own personal journey I have walked the path of alternative medicine and holistic living and explored the comprehensive effects of food and the environment on the body.
I am also an EFT Practitioner and Matrix Reimprinter and regularly use tapping with clients to deal with any stuck emotions, past trauma, and physical symptoms to help move them forward.
Where I work
In addition to working with clients at my own consulting room in central Brighton, I am the appointed Holistic Health Coach at The Brighton Health and Wellbeing Centre.
I am also a key member of Echo Health, a cooperative of complementary therapists that work in Brighton and Hove to help patients and GPs access high quality complementary healthcare to ensure effective integrated care.
Prior to my work as a Holistic Health Coach, I had a 20-year career as an international makeup artist in creative media and corporate industries where trust and integrity is paramount to a successful working relationship. I’m used to thinking on my feet, solving problems and above all nurturing positive end results. I have also trained students for many years and I understand the subtleties and complexities of a teacher/pupil dynamic. This has been a solid foundation to my work as a Holistic Health Coach and underpins my understanding of how rapport is built between health coach and client.
I trained as a Health Coach with the world-renowned Institute for Integrative Nutrition in New York. This valuable training has equipped me with extensive knowledge in holistic nutrition, enhancing health and preventing illness, which now give me the skills to guide you in the right direction.
I trained as a Practitioner for EFT and Matrix Re-imprinting in 2015 and have now obtained my Master Practitioner certification in EFT in 2017