I grew up in the suburbs of South London, not easily daunted by adversity, I ran my own business in IT for 12 years. I moved to Sussex in 2002 and changed my career, working in mental health for 6 years, which I loved.
I qualified as an NLP Practitioner (Neuro Linguistic Programming) some 9 years ago and worked as a health and wellbeing coach. Since then I have been privileged to work with GP surgeries, educational establishments, and the private sector, helping people become the expert in their own health needs.
I also run workshops in Mindfulness and Creative Wellbeing in East Sussex area.
NLP Practitioner, Mindfulness (MBSR), Primary Certificate in Health & Wellbeing Cognitive Behavioural Coaching, Transactional Analysis 101, Quantum Psionics Practitioner (Spiritual Healing), Clinical Risk Assessment and Management in Rural Recovery Services, Reiki Level 1 and 2