My expertise as a therapeutic counsellor brings a unique dimension to my health coaching work. I believe that mental wellbeing is intrinsically connected to how we nourish ourselves on all levels. I specialise in working with women over 40, focussing on energy, stress management, weight, mood and overall health. With over 20 years experience in supporting people to make positive, life enhancing change, I now include the powerful dimension of nutrition. You will be at the centre of our work, together we will find strategic and transformational steps you can start immediately to de-stress, and create body /mind balance. You will need to make change – but change that works for you, that feels easy, and that can also be fun!
Institute for Integrative Nutrition Health Coach
Diploma in Life, Business and Executive Coaching
Diploma in Counselling - Organisational Settings
BACP Accreditation (British Association of Counselling and Psychotherapy)