TIRED OF FEELING TIRED,
TIRED OF DIETING AND NOT FEELING IN THE RIGHT SHAPED BODY,
STRUGGLING WITH BLOOD SUGAR LEVELS / DIABETES,
TIRED OF FEELING STRESSED OUT AND OVERWHELMED,
LOST YOUR JOY AND VIBRANT ENERGY,
then I can help.
I have been a health coach with the NHS for the last 3 years and also worked privately as an Integrative Nutritional Health Coach.
I love life and people and for that reason I have been in the health and wellness profession for over 25 years
I have also personally struggled with eating disorders, stress, dyslexia and low self-esteem. I know how hard it can be to know where to start, get started and then stay on the right path to health and happiness.
However I also know that together you will find your path back to vibrant health and vitality.
My aim is to enable and support people in a way that is meaningful, achievable and sustainable for them.
I work via the phone, skype or face to face and also offer training’s, workshops and talks as well as one to one coaching
Integrative Nutritional Health Coach
Certifications in Health and Wellbeing & Cognitive Behavioural Coaching
Certifications in Stress Management
Massage Therapist and Instructor
Senior Hospital Play Specialist (Great Ormond Street Hospital)