helen

helen

United Kingdom East Sussex

Are you

TIRED OF FEELING TIRED,

TIRED OF DIETING AND NOT FEELING IN THE RIGHT SHAPED BODY,

STRUGGLING WITH BLOOD SUGAR LEVELS / DIABETES,

TIRED OF FEELING STRESSED OUT AND OVERWHELMED,

LOST YOUR JOY AND VIBRANT ENERGY,

then I can help.

I have been a health coach with the NHS for the last 3 years and also worked privately as an Integrative Nutritional Health Coach.
I love life and people and for that reason I have been in the health and wellness profession for over 25 years
I have also personally struggled with eating disorders, stress, dyslexia and low self-esteem. I know how hard it can be to know where to start, get started and then stay on the right path to health and happiness.
However I also know that together you will find your path back to vibrant health and vitality.
My aim is to enable and support people in a way that is meaningful, achievable and sustainable for them.
I work via the phone, skype or face to face and also offer training’s, workshops and talks as well as one to one coaching
.

Qualifications

Integrative Nutritional Health Coach
Certifications in Health and Wellbeing & Cognitive Behavioural Coaching
Certifications in Stress Management
Systemic Counselor
NLP practitioner
Reiki Master
Massage Therapist and Instructor
Senior Hospital Play Specialist (Great Ormond Street Hospital)
School Teacher