I am a health coach for busy professional parents. Many of us are juggling so much these days – we are working hard on our careers, raising our families, maintaining relationships and friendships, and there just aren’t enough hours in the day, so our own needs get put to the bottom of the list! Before we know it our health and happiness are affected. Let me help you to find your optimum health and create a happy and balanced life!
Having run a successful business for the past 8 years (whilst being a lone parent to my two young children), I understand the impact that stress, responsibility, and a high workload can have on our health. I went through some very stressful years and I was burning the candle at both ends, my health was suffering and I was near breaking point juggling everything – I had clinical anxiety, high blood pressure, frequent migraines, I was exhausted and barely able to function let alone having any sort of quality of life! Out of desperation, I trained as a health coach in 2016 and it literally enabled me to transform my health and my whole life!
Imagine what your life could be like if you slept well, had loads of energy, were excited by life, were motivated and were supported and coached through this process from someone how truly understands. Let me help you to get your life back on track so you can thrive again.
After I got my health back – I decided to sell my business, buy a house in the country and set up a new business that I could run from home, and really focus on my health and enjoying my life again! I founded The Entrepreneur Hub – everything you need to become a successful female entrepreneur! I have a ‘Start-up Entrepreneurs Handbook’, I offer business mentoring and virtual tech support so in addition to the health coaching I can also help you with your business!
Degree in Cell Biology from University of East Anglia (UEA)
Health Coach with IIN (March 2016)