68 Chester Road, Holmes Chapel, Crewe, Cheshire CW4 7DR Cheshire
I qualified as a life coach in 2006, with the Newcastle College. I have since taken courses in NLP and Nutrition. I have always been interested in weight loss ran a successful weight loss practice called SlimSure (using NLP techniques) following my qualification. This was based around the NHS healthy eating plate!
Having lost 4 stone on a low carb diet, and realising the inadequacies of the NHS eat well plate I want to empower clients to become healthy and lose weight through low carb eating (particularly Keto).
I have been following a low carb lifestyle for over 3 years and am committed to passing on my knowledge and helping people to overcome their food addictions and metabolic illnesses by re-learning how real food can make a change to both physical and mental health.
I am also an Ambassador for PHC UK – a charity run by Doctors and medical professionals to raise the profile of low carb eating for health and wellbeing.
I am currently in the process of recording a Podcast: \”Low carb from the beginning\”, due to be published within the next few weeks.
2006 - Certificate in Life Coaching with Newcastle College
2006 - NLP Practitioner
2018: Food As Medicine - Monash University
The Science of Nutrition - The Open University
Looking After your Liver - Birmingham University
Brain and Behaviour - Regulating Body Weight - Purdue University
Nutrition and disease Prevention - Taipei Medical University
What Drives the Body - Metabolic Pathways - University of Aberdeen