Drawing on my expertise, I work with clients, like you, to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and nutritional choices that work best for you, improving your energy, balance, health and happiness. Together we can address weight-loss and overall well-being for both you and your family.
I studied at the Institute for Integrative Nutrition and my education has equipped me with extensive, cutting-edge knowledge in holistic nutrition and health coaching.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and lifestyle. I will personally and carefully guide you to make simple, small changes that will transform your life.
I am based in Colchester, North Essex but I also work one day a week in Battersea, London. Contact me for a free Health discussion.
IIN Holistic Health and Wellness Coach