Milla Lascelles is an expert holistic health & lifestyle coaching service based in London supporting and guiding both women and men to make positive health & lifestyle changes into their lives. After graduating from the Institute of Intergrative Nutrition and has been studying self-development and holistic health for the last 4 years she now successfully runs international & UK based yoga & wellness retreats as well as 1-2-1 coaching based in the UK. Milla’s holistic approach is all about bio-individuality, the theory that the body can heal itself – by itself but there isn’t one solution that will work for everyone. She begins with the philosophy of the importance of Primary Nutrition – healthy relationships, physical activity, career and a mindfulness practise – before Secondary Nutrition – the foods we put on our plates. Milla is passionate about the importance of switching to organic where possible, educating clients into introducing natural beauty and cleaning products and the importance of improving indoor air pollution in the home for overall health.
Graduated from IIN in 2016.
Graduated from IIN Gut health course in 2018.
Level 2 Dr Bach Flower Remedies.