Imperial Wharf City of London
Ashley is an Integrative Nutrition Health Coach, avid yogi, and a loving mother of one. She became a trained yoga instructor and Health Coach to fulfill her desire to work with people to improve their health and overall life.
She started her journey becoming a RYT Yoga Instructor trained in Ashtanga, Rocket, and Yin yoga helping people taken their body and mind on a deep journey. Ashley then received her training from the Institute for Integrative Nutrition, where she received in-depth training in nutrition, health and wellness, coaching skills, and business development. Ashley’s specialty is individual health coaching to parents and families.
As a new mum herself she has personal experience in pregnancy and adjusting to postpartum life and works with mum’s through these transitions.
Ashley’s goal is to help people make attainable and lasting changes to feel more energized and healthy for the rest of their lives.
Institute of Integrative Nutrition Graduate - July 2017