My passion is helping others understand how they can make better choices. Choices that affect the health of their bodies, minds, lives and planet. Choices that lead to greater happiness and wellbeing.
Following a successful corporate career, I have spent the past 10 years following my desire to help people create a healthy and sustainable life.
After years of feeling like I was far too much of a hippy rebel to be stuck in a corporate box, I finally decided to make choices based on my dreams and beliefs, rather than what I thought was expected of me.
Along the way, I’ve had my fair share of health and stress related issues, and know exactly what it’s like to be working in a high pressure environment, with a long daily commute, not enough sleep and too much grabbing food on the run! I’ve come out the other side of this, and so can you.
I’m here to share my journey. To inspire and support you to make the best choices. To encourage you to make decisions that lead to a healthier body, mind, life and planet.
Health Coach Training Program from Institute for Integrative Nutrition (2013)
NLP Business Practitioner (2005)
MSc Operational Research (1995)
BSc Class 1 Hons Mathematics (1994)