My Name is Alison Stockton, I have been a fitness coach for 20 years and through the journey I have seen how so many people need so much more than just a Personal Trainer.Whilst fitness is an essential part to a healthy lifestyle, optimal and overall health is superior to how fast you can run and how heavy you lift. and thats where my journey into becoming a health coach moved toward helping people more with a complete healthy lifestyle, incorporating nutritional valuable food, movement, mindfulness and self care.


Personal trainer 22 years
Pilates Coach 13 years
IIN student 2017